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How to Ensure Optimal Health and Longevity
The Immutable Laws of Nature Regarding Health
The Immutable Laws of Nature
which apply to Health and Longevity are:
- Taking responsibility for one’s own health; not becoming
dependent on anyone else, including the medical establishment.
This requires effort. The first step in taking responsibility
is to understand the forces against you: Media; Government;
Environment; Health Establishment; Traditions.
- Natural lifespan: Both science and the Good Book indicate
that a normal life-span is 120 years. False information is
being used to promulgate the idea that it is only 70 to 80;
and that a loss of faculties is inevitable. By changing simple
life patterns, achieving a healthy life to 120 and even beyond
is not only possible, but how the human body was originally
designed.
Taking Responsibility for One's Own Health
The most important aspect of taking responsibility for one's
health is an understanding and acceptance of the role food
plays in your general health and well-being.
Everything that
passes your lips is either detrimental to or beneficial to
your health. There is no such thing as a food that does not
affect your health.
San Ssu-Mo, a Taoist physician who correctly diagnosed and
cured the nutritional-deficiency disease beriberi 1,300 years
ago, a full millennium before European doctors did in 1642,
wrote this:
“A truly good physician first finds out the cause of the
illness, and having found that, he first tries to cure it with
food. Only when food fails does he prescribe medication.”
Not quite the same as modern medicine, is it? Of course, the
simple reason is that there is a higher profit margin in
prescription medicines than in food.
Dr. Charles Mayo, one of the most celebrated American
physicians of the 20th Century, said this:
“Normal resistance to disease is directly dependent upon
adequate nutrition. Normal resistance to disease never comes
out of pill boxes. Adequate nutrition is the cradle of normal
resistance, the playground of normal immunity, the workshop of
good health, and the laboratory of long life.”
The six major causes of premature death in any Western society
have all been linked to dietary factors: heart disease,
cancer, strokes, diabetes, arteriosclerosis, and cirrhosis of
the liver.
It is clear then that a major change in Western dietary habits
would have a powerful preventative impact on these deadly
diseases. And it would severely impact the lucrative medical,
pharmaceutical and food processing industries. This would
explain the findings of a Federal Research Committee in 1985:
American medical schools do not provide physicians with even
the most rudimentary education in nutritional therapy, despite
a growing awareness of the role food plays in health and
well-being.
So, already you can see that taking responsibility of your
own health is as simple as eating sensibly. The challenge is
that the understanding of ‘eating sensibly’ has been so
distorted by the results of research funded by
mega-corporations, that for most people it has become
impossible to know, with absolute certainty, which foods have
the most beneficial impact on one's health.
Health vs. Longevity
Ensuring a long, healthy happy life is as simple as
changing one’s paradigm from that of focusing on short term
mainstream-defined health to a process of eliminating toxins
in the long term. In essence, life is a race to constantly
purge toxins before they overwhelm the amazingly resilient
bodies we have, resulting in a premature death.
The two most effective methods of toxin elimination are
Colon Flushing (followed by good diet and nutrient supplementation) and
Chelation Therapy (the intravenous application of a substance
called EDTA). Since we are limited by space, further details
of these procedures can be obtained from the following three
recommended books:
- Tissue Cleansing Through Bowel Management by Dr.
Bernard Jensen
- Forty Something Forever by Harold and Arlene
Brecher
- Ultimate Health by Veronica
Haupt (this webmaster's sister)
Recommended Alternative Health Stores
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