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Health & Longevity


How to Ensure Optimal Health and Longevity

The Immutable Laws of Nature Regarding Health

The Immutable Laws of Nature which apply to Health and Longevity are:

  • Taking responsibility for one’s own health; not becoming dependent on anyone else, including the medical establishment. This requires effort. The first step in taking responsibility is to understand the forces against you: Media; Government; Environment; Health Establishment; Traditions.
  • Natural lifespan: Both science and the Good Book indicate that a normal life-span is 120 years. False information is being used to promulgate the idea that it is only 70 to 80; and that a loss of faculties is inevitable. By changing simple life patterns, achieving a healthy life to 120 and even beyond is not only possible, but how the human body was originally designed.

Taking Responsibility for One's Own Health

The most important aspect of taking responsibility for one's health is an understanding and acceptance of the role food plays in your general health and well-being.

Everything that passes your lips is either detrimental to or beneficial to your health. There is no such thing as a food that does not affect your health.

San Ssu-Mo, a Taoist physician who correctly diagnosed and cured the nutritional-deficiency disease beriberi 1,300 years ago, a full millennium before European doctors did in 1642, wrote this:

“A truly good physician first finds out the cause of the illness, and having found that, he first tries to cure it with food. Only when food fails does he prescribe medication.”

Not quite the same as modern medicine, is it? Of course, the simple reason is that there is a higher profit margin in prescription medicines than in food.

Dr. Charles Mayo, one of the most celebrated American physicians of the 20th Century, said this:

“Normal resistance to disease is directly dependent upon adequate nutrition. Normal resistance to disease never comes out of pill boxes. Adequate nutrition is the cradle of normal resistance, the playground of normal immunity, the workshop of good health, and the laboratory of long life.”

The six major causes of premature death in any Western society have all been linked to dietary factors: heart disease, cancer, strokes, diabetes, arteriosclerosis, and cirrhosis of the liver.

It is clear then that a major change in Western dietary habits would have a powerful preventative impact on these deadly diseases. And it would severely impact the lucrative medical, pharmaceutical and food processing industries. This would explain the findings of a Federal Research Committee in 1985: American medical schools do not provide physicians with even the most rudimentary education in nutritional therapy, despite a growing awareness of the role food plays in health and well-being.

So, already you can see that taking responsibility of your own health is as simple as eating sensibly. The challenge is that the understanding of ‘eating sensibly’ has been so distorted by the results of research funded by mega-corporations, that for most people it has become impossible to know, with absolute certainty, which foods have the most beneficial impact on one's health.

Health vs. Longevity

Ensuring a long, healthy happy life is as simple as changing one’s paradigm from that of focusing on short term mainstream-defined health to a process of eliminating toxins in the long term. In essence, life is a race to constantly purge toxins before they overwhelm the amazingly resilient bodies we have, resulting in a premature death.

The two most effective methods of toxin elimination are Colon Flushing (followed by good diet and nutrient supplementation) and Chelation Therapy (the intravenous application of a substance called EDTA). Since we are limited by space, further details of these procedures can be obtained from the following three recommended books:

  • Tissue Cleansing Through Bowel Management by Dr. Bernard Jensen
  • Forty Something Forever by Harold and Arlene Brecher
  • Ultimate Health by Veronica Haupt (this webmaster's sister)

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Today is World War 3 on March 20, 2003 and the terrorist attacks of September 11, 2001.



Longevity Secrets