Prepare

How to Prepare for a Long Power Outage: Hours, Days and Weeks

A power cut is the emergency almost everyone will actually face, and the one most of the new government campaigns are built around. Most last a few hours. Some last days, and those are the ones that kill, through cold, heat and carbon monoxide rather than darkness. This page covers the first hour, light and power, heat and cold, water, food, medicine, phones and money, and what to keep in the house so that a week without electricity is an inconvenience rather than a crisis.

For the household plan and the two kits, start with our emergency preparedness guide. This page covers the outage itself.

4 hoursis how long a closed refrigerator keeps food safe. A full freezer holds about 48 hours, a half-full one 24.
20 feetfrom any door, window or vent is the minimum distance for a running generator. Never in a garage, even with the door open.
1 roomis what you heat or cool. Close the rest of the house off and keep everyone together.

Hours, days or weeks: what you are planning for

Hours. A storm takes down a line or a substation trips. The lights come back the same day. You need a flashlight, a charged phone and the sense to leave the fridge shut.

Days. An ice storm, a hurricane or a grid failure in extreme weather. In February 2021 more than four million Texas customers lost power in sub-freezing temperatures, many for several days; the state's final count was 246 deaths, most from hypothermia and carbon monoxide poisoning, and millions were under boil-water notices afterwards. This is the case to prepare for, because it is the one that hurts people.

Weeks. A major hurricane, an earthquake, a failure of the grid itself. On April 28, 2025 the whole of mainland Spain and Portugal went dark in seconds: trains stopped, traffic lights, card terminals, cash machines and most mobile networks failed, and power took about ten hours to return. That outage was short; the lesson planners drew from it is that a longer one would leave tens of millions with no way to pay, call or travel. The British and Canadian preparedness campaigns cite it by name. For a two-week outage you need the home supply on the basics page plus the items at the end of this one.

The first hour

  1. Find out how big it is. Check whether neighbors are out too, and look at your utility's outage map on your phone or text their outage number. A whole-area outage with no estimate means plan for days.
  2. Unplug electronics (computers, television, router, anything with a motor) so the surge when power returns does not damage them. Leave one lamp on as a signal.
  3. Keep the refrigerator and freezer closed. Decide now what you will eat from the fridge first if it runs past four hours.
  4. Light. Flashlights and headlamps, not candles; candles start house fires every winter.
  5. Charge. Put phones on power banks now, not when they are empty. A car charger works while the car runs outdoors.
  6. Check on neighbors who are elderly, alone, or on powered medical equipment.

Light and power

LED flashlights and headlamps run for days on a set of batteries; keep spares and a hand-crank light. For phones and radios, a power bank per person; a 20,000 mAh bank recharges a phone three or four times. A small solar panel or a hand-crank charger tops them up over a long outage. Battery power stations (large lithium packs sold for camping) will run a CPAP, a router or a small fridge for a night and recharge from the car or a panel; they are the safe alternative to a generator for most households.

If you run a portable generator, these rules are not optional. Outdoors only, at least 20 feet from any door, window or vent, exhaust pointed away from the house, never in a garage, porch, carport or basement even with doors open; the Consumer Product Safety Commission counts about a hundred deaths a year from generator carbon monoxide in the United States, many in attached garages with the door up. Plug appliances into the generator with heavy outdoor extension cords, or have an electrician fit a transfer switch; never plug a generator into a wall outlet, which can electrocute a line worker and start a fire. Keep a working carbon monoxide alarm on every level of the house, with fresh batteries. If it sounds, get everyone outside and call for help from there.

Staying warm, staying cool

Cold. Choose one room, small and on the sunny side if you can, and move everyone into it. Close its door, hang blankets or towels over the windows and over the doorway, and put rolled towels along the gaps. Wear layers and a hat indoors, eat and drink regularly, and sleep together under shared blankets. Open the cabinets under sinks and let faucets drip to keep pipes from freezing; if the house will be below freezing for long, shut the main valve and drain the lines. Hypothermia creeps up: confusion, slurred speech and drowsiness in a cold person are an emergency.

What not to do: never heat a room with a gas oven, a charcoal grill, a camp stove or a patio heater. They produce carbon monoxide and they kill people in every long winter outage. The only safe indoor heaters are those rated for indoor use, run with a window cracked and a carbon monoxide alarm in the room.

Heat. In a summer outage the danger reverses. Stay on the lowest floor, close blinds on the sunny side, open windows at night, wet cloths on the neck and wrists, drink more than you think you need, and avoid cooking indoors. Check on older people twice a day; heat kills more Americans than any other weather. Never leave anyone, or a pet, in a parked car. If your home is above about 90 degrees for long and someone is frail, go to a cooling center or a friend's house with power.

Water

Pumps need electricity. City water pressure may hold for a while from tanks and towers and then fall; a private well stops at once. When a storm is forecast, fill the bathtub (for flushing and washing) and clean containers (for drinking), and keep the gallon-a-day supply from the basics page on hand. After an outage, treatment plants may issue boil-water notices; boil for one minute, or use 8 drops of 6 percent household bleach (6 drops of 8.25 percent) per gallon and wait 30 minutes. Your water heater holds 30 to 50 gallons of clean water; turn off its power or gas before you drain it.

Food

A closed refrigerator keeps food safe about four hours; a full freezer about 48 hours, half-full about 24. Keep appliance thermometers in both so that you know rather than guess: food that has been above 40 degrees Fahrenheit for more than four hours goes out, however it looks or smells. Group frozen food together so it keeps itself cold, and move milk and leftovers into a cooler with ice if the outage will run long. Eat from the fridge first, then the freezer, then the shelf. Cook outdoors only, on a grill or camp stove, never inside. The non-perishable, no-cook food on the basics list is what you fall back on.

Medicine and medical equipment

Refrigerated medicines such as insulin keep for days in a cooler with ice packs, kept cool but not frozen; most insulin is safe at room temperature for up to 28 days, check the maker's leaflet. Keep a seven-day supply of prescriptions and ask about 90-day fills. If someone in the house depends on powered equipment (oxygen concentrator, CPAP, dialysis, a ventilator, a powered wheelchair), register with your utility's medical priority program now, keep the device's own battery backup charged, know how many hours it gives you, and have a plan to reach a hospital or a shelter with power before it runs out. A battery power station sized for the device is the single best purchase such a household can make.

Phones, information and money

Mobile towers usually have a few hours of battery backup, sometimes generators; expect service to degrade over the first day. Text instead of calling, turn down screen brightness and switch off what you do not need to stretch the battery, and download offline maps of your area now. A battery or hand-crank AM/FM and NOAA weather radio is how you will get official information when the towers are gone. Keep cash in small bills: card terminals, cash machines and fuel pumps all stop with the power, as Spain and Portugal found in a single afternoon. Keep the car's tank above half for the same reason.

If it goes on for weeks

A long grid failure, whatever its cause, turns the house into a campsite. Water, sanitation and heat become the daily work; shops and fuel stations close or go cash-only; neighbors matter more than anything you own. The two-week home supply on the basics page is the foundation. Add to it:

  • A battery power station and a way to recharge it (solar panel or car), sized for your lights, phones and any medical device
  • Appliance thermometers for the fridge and freezer, and two large coolers
  • A camp stove and fuel for outdoor cooking, and a manual can opener
  • Heavy blankets or sleeping bags rated for cold, hand warmers, and an indoor-rated heater with a carbon monoxide alarm
  • Spare batteries in every size you use, and a hand-crank radio
  • Extra cash, a full tank, a paper map and the written household plan

Our nuclear survival guide covers the special case of a detonation and the electromagnetic pulse that can take down electronics as well as the grid.

Questions people are asking

How long does food last in the fridge and freezer without power?

A closed refrigerator keeps food safe for about four hours. A full freezer holds for about 48 hours, a half-full one about 24. Throw out meat, fish, eggs, dairy and leftovers that have been above 40 degrees Fahrenheit for more than four hours. Never taste food to check it.

Can I run a generator in the garage with the door open?

No. Carbon monoxide builds to lethal levels in minutes even with the door open. Run a portable generator outdoors, at least 20 feet from any door, window or vent, with the exhaust pointed away from the house, and have a working carbon monoxide alarm inside.

How do I stay warm in a power outage?

Pick one room, ideally small and south-facing, and keep everyone in it. Close doors, hang blankets over windows and doorways, wear layers and a hat, and share body heat. Never heat a room with a gas oven, a charcoal grill or a camp stove; they produce carbon monoxide. Only heaters rated for indoor use, with a window cracked and a carbon monoxide alarm, are safe.

How long will my phone work in a blackout?

Your phone works as long as its battery and the nearest tower last. Many towers have four to eight hours of backup power, some more. Text rather than call, keep a charged power bank per person, and keep a battery or hand-crank radio, which works when the towers do not.

What should I unplug when the power goes out?

Computers, televisions, routers and anything with a motor or electronics. The surge when power returns can damage them. Leave one lamp switched on so you know when the power is back.

Sources

U.S. Food and Drug Administration, "Food and Water Safety During Power Outages and Floods". U.S. Consumer Product Safety Commission, portable generator and carbon monoxide safety guidance. Ready.gov, "Power Outages". Centers for Disease Control and Prevention, "Making Water Safe in an Emergency" and hypothermia and extreme heat guidance. Texas Department of State Health Services, February 2021 winter storm mortality report. Reporting on the April 28, 2025 Iberian Peninsula blackout (Red Eléctrica, REN, Euronews, AFP).